What to Wear to the UCLA Undie Run: A Guide to Dressing (or Undressing) for Fun

The UCLA Undie Run is a beloved tradition that combines school spirit, fun, and freedom. It’s not your average race—participants strip down to their underwear, run across campus, and celebrate the end of the quarter. If it’s your first time or you’re unsure what to wear (or what not to wear), here’s a complete guide on how to dress (or undress) for this iconic event.

1. The Basics: What is the UCLA Undie Run?

Before we dive into what to wear, it’s important to understand the event. The UCLA Undie Run typically takes place during the last week of each quarter, offering students a way to blow off steam before finals. The premise is simple: wear your underwear, run through campus, and have fun. But comfort, safety, and personal style are essential considerations.

2. Comfort is Key: Pick the Right Undergarments

The most important part of dressing for the UCLA Undie Run is, of course, your underwear. Since you’ll be running, jumping, and having a good time, it’s essential to choose comfortable undergarments that won’t cause irritation or discomfort.

• Breathable Fabrics: Opt for moisture-wicking materials like cotton, modal, or microfiber that will keep you cool and dry throughout the run. These fabrics help prevent sweating and chafing, ensuring a smoother experience.
• Support and Fit: Choose undergarments that provide the right amount of support. For men, boxer briefs or compression shorts are ideal. Women may prefer a sports bra paired with comfortable boyshorts or bikini briefs.
• Avoid Lacy or Delicate Pieces: While you might be tempted to go for style over function, delicate fabrics like lace can be uncomfortable for an active event like this. Stick to practical yet fun choices.

3. Express Yourself: Have Fun with Style and Themes

Although the Undie Run is primarily about comfort, it’s also an opportunity to showcase your personality. Many students use this event as a chance to get creative with their attire.

• Themed Outfits: Some runners like to add a thematic twist to their look. Whether it’s dressing like your favorite superhero, adding glow-in-the-dark elements, or incorporating fun patterns, you can make the event your own.
• Customizing Your Underwear: DIY is always an option. Customizing plain underwear with fabric paint, markers, or sequins can add a personal touch. Just make sure your designs don’t make the clothes uncomfortable.
• Accessories: While you won’t be wearing much, accessories like capes, headbands, or sunglasses can complete your look and add a playful vibe.

4. Footwear: Stay Safe and Stylish

One often-overlooked aspect of the Undie Run is footwear. You’ll want shoes that allow you to move comfortably while also providing enough grip and support for running.

• Sneakers or Running Shoes: These are the best options as they offer the most comfort and support. Stick with a pair that you’ve already broken in to avoid blisters or discomfort during the run.
• Socks: Low-cut or ankle socks work best, providing protection without being too noticeable. Opt for moisture-wicking materials to avoid sweaty feet.

5. Consider the Weather: Be Prepared for Anything

Since the Undie Run is held outdoors, the weather can play a big role in your attire. Even though Los Angeles typically has mild weather, it’s a good idea to be prepared for cooler nights.

• Layering Options: If it’s a particularly chilly night, consider layering with a light jacket or robe that you can easily shed when the run begins. Some participants even wear knee-high socks or leg warmers for extra warmth.
• Towels and Blankets: For the post-run festivities, many students bring towels or blankets to wrap around themselves while they hang out. It’s a good idea to have something warm and cozy nearby once the run is over.

6. Staying Safe and Respectful

While the Undie Run is a fun and carefree event, it’s important to prioritize safety and be mindful of others.

• Choose Practical, Non-Revealing Pieces: While it’s an undie run, not everyone feels comfortable with the same level of exposure. Be respectful of others’ boundaries, and make sure your outfit fits your comfort zone.
• Watch for Hazards: Since you’ll be running across campus, keep an eye out for any tripping hazards like uneven pavement or unexpected obstacles. Proper footwear can help prevent accidents.
• Stay Hydrated: Running, even a short distance, can be physically taxing, especially if the weather is warm. Bring water to stay hydrated.

7. Final Touches: Hair and Makeup

Although the focus is on the fun, you might want to consider how your hair and makeup play into your overall look. Since the event is at night, you can go for something bold or playful.

• Simple Hair Styles: For practical reasons, many runners prefer simple hairstyles that stay out of their faces during the run. Braids, ponytails, or buns work well.
• Face Paint or Glitter: Adding face paint, glitter, or glow-in-the-dark makeup can make your outfit pop. Just make sure the products you use are skin-friendly and won’t wear off during the run.

Conclusion

The UCLA Undie Run is an event that mixes fun, freedom, and tradition. Whether you choose to dress up in creative, themed underwear or keep it simple with something comfortable, the key is to enjoy the experience. By following the tips in this guide, you’ll not only look great but also stay safe and comfortable throughout the run.